gquiros1's Journal, 17 July 2011

Back in the grove today.

I stopped recording my food and weight the last two months due to many reasons. I just felt like I didn't have time.

I plan to change this.
Hubby and I are trying to get back into shape asap and eat healthier. We ordered our last take out and dine out food yesterday. It was a very filling meal as we said good bye to it.

No more fast food, or dine out.

Anyways, we had left overs this morning. We were running super late. I ate the left over of Papa John's this morning, and forgot to bring a snack. It's been 5.5 hours since I last ate. I better not binge tonight.

Saturday I worked out with my brother for about 1.5 hrs. We did weights, and then cardio. I did something similar on Tuesday with a friend, working out for about an hr.

I also did some cardio activity with my hubby on Thursday night which lasted about an hr or so.

I plan to work out tonight after we go grocery shopping for some healthy food.

Been doing a lot of research for healthy 6 meals and how to weight train properly. I wanted sculpted arms, and a butt!

Tonight is is probably going to be more leftover papa johns. :) Gotta get it out of the house. -munch munch-

I will try to weight myself at my mom's house. Need to save up for a weight machine. -sigh-

Diet Calendar Entry for 17 July 2011:
660 kcal Fat: 26.00g | Prot: 31.00g | Carb: 79.00g.   Breakfast: baby port, 14" Original Crust Pizza - Tuscan Six Cheese. more...

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Good for you!! Have a terrific and healthy week... 
18 Jul 11 by member: thecoach

     
 

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