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Interesting day yesterday. First I grabbed and fully drank a sugar soda before Mary pointed it out to me. Then we went to a double feature premiere of Harry Potter, getting out of the movie at 230am (we got there at 8pm). After that we headed to Denny's and I had a Buffalo Chicken Sandwich. It was good, but not quite what I remember. So I blew one day since March.. not a biggie and I was taking Tums since my stomach did not like all that carb.
Diet Calendar Entry for 15 July 2011:
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853 kcal
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Fat: 40.53g | Prot: 91.00g | Carb: 30.54g.
Breakfast: vanilla whey protein muscle milk. Lunch: pork skins, tomato, turkey breast, low carb tortilla. Snacks/Other: chocolate peanut butter bar atkins. more...
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Hey, you have to take a day off every now and then, I didi yesterday too, a wine dinner with all kinds of bad things. Back at it today, thats all that matters.
16 Jul 11 by member: pakalika
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