NickiMaree07's Journal, 18 May 2015

166.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 33.21g | Prot: 84.37g | Carb: 107.70g.   Breakfast: Bolthouse Farms Salted Caramel Latte, Silk Light Vanilla Soymilk, Kellogs Special K protein cereal cinnamon brown sugar crunch. Lunch: Crunch Pak Apple Slices with Grapes, Baked or Broiled Fish, Wish-Bone Light Sweet & Spicy French Dressing, Iceberg Lettuce (Includes Crisphead Types). Dinner: Schwan's Grilled Onions & Mushrooms, American Value Green Beans (Canned), Dole Light Caesar Salad Kit, Steak (Lean Only Eaten). Snacks/Other: Hershey's Special Dark Chocolate, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package). more...

1843 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...