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4:30 am - I'm still awake. I missed my meds and supplements at supper - I forgot to take them with me when I was out of the apt yesterday.
Diet Calendar Entries for 12 May 2015:
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1772 kcal
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Fat: 78.60g | Prot: 38.22g | Carb: 231.57g.
Lunch: Chili's Dinner Salad - House, Chili's Southwest Chicken & Sausage Soup (Bowl). Dinner: Betty Crocker Pineapple Upside-Down Cake Mix, Applebee's Coleslaw, Applebee's Double Crunch Shrimp. Snacks/Other: Betty Crocker Pineapple Upside-Down Cake Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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4031 kcal
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Activities & Exercise:
Resting - 1 hour, Desk Work - 1 hour, Sitting - 3 hours, Studying - 2 hours, Watching TV/Computer - 2 hours, Sleeping - 5 hours and 30 minutes, Shopping - 3 hours, Walking (slow) - 2/mph - 6 hours and 30 minutes. more...
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 Comments
Try reading,, that's what I do when I cannot sleep .
12 May 15 by member: Tamarah Jo
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It'a awful when you can't sleep. Just try to get some extra rest in the following days.
12 May 15 by member: CatHerder
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I was up too....Added cocoa to my greek yogurt last night around 8:00- caffeine?
12 May 15 by member: flealea
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