Weigh In record (no journal entry) for 08 May 2015
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139.5 lb
Lost so far: 12.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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739 kcal
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Fat: 31.98g | Prot: 42.91g | Carb: 67.44g.
Breakfast: Milk (Nonfat), Safeway Red Baby Potatoes. Lunch: Mountain Dew Diet Mountain Dew (20 oz Bottle), Quesadilla with Poultry and Cheese. more...
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losing 5.3 lb a week
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