| January 2024 |
| Wed 24th: |
719 *
|
40%
|
fat: 48.48g |
| |
protein: 33.91g |
| |
carbs: 31.91g |
|
1741*
|
 1022
|
| September 2022 |
| Tue 27th: |
532 *
|
30%
|
fat: 17.41g |
| |
protein: 29.10g |
| |
carbs: 68.70g |
|
-
|
-
|
| Fri 23rd: |
558 *
|
31%
|
fat: 23.39g |
| |
protein: 47.17g |
| |
carbs: 41.91g |
|
2580*
|
2022
|
| Thu 22nd: |
706 *
|
39%
|
fat: 23.45g |
| |
protein: 41.17g |
| |
carbs: 89.26g |
|
-
|
-
|
| Wed 21st: |
1220 *
|
68%
|
fat: 57.15g |
| |
protein: 69.01g |
| |
carbs: 105.28g |
|
2164*
|
944
|
| Thu 15th: |
611 *
|
34%
|
fat: 27.12g |
| |
protein: 23.44g |
| |
carbs: 73.84g |
|
3024*
|
2413
|
| June 2022 |
| Tue 14th: |
935 *
|
52%
|
fat: 42.40g |
| |
protein: 44.76g |
| |
carbs: 95.34g |
|
2346*
|
1411
|
| April 2022 |
| Thu 7th: |
743 *
|
41%
|
fat: 28.99g |
| |
protein: 26.38g |
| |
carbs: 98.64g |
|
-
|
-
|
| Wed 6th: |
945 *
|
52%
|
fat: 54.58g |
| |
protein: 50.53g |
| |
carbs: 59.90g |
|
2172*
|
1227
|
| Tue 5th: |
1177 *
|
65%
|
fat: 51.92g |
| |
protein: 51.37g |
| |
carbs: 130.46g |
|
2222*
|
1045
|
| September 2021 |
| Tue 14th: |
1328 *
|
74%
|
fat: 41.30g |
| |
protein: 52.49g |
| |
carbs: 190.97g |
|
-
|
-
|
| October 2020 |
| Sat 17th: |
982 *
|
55%
|
fat: 48.04g |
| |
protein: 60.27g |
| |
carbs: 69.40g |
|
1879*
|
897
|
| Fri 16th: |
778 *
|
43%
|
fat: 30.91g |
| |
protein: 50.52g |
| |
carbs: 78.58g |
|
2179*
|
1401
|
| Thu 15th: |
767 *
|
43%
|
fat: 33.54g |
| |
protein: 49.58g |
| |
carbs: 51.14g |
|
2193*
|
1426
|
| Wed 14th: |
908 *
|
50%
|
fat: 40.90g |
| |
protein: 35.64g |
| |
carbs: 90.03g |
|
-
|
-
|
| Tue 13th: |
1160 *
|
64%
|
fat: 64.69g |
| |
protein: 63.66g |
| |
carbs: 98.10g |
|
2080*
|
920
|
| October 2018 |
| Sun 14th: |
482 *
|
27%
|
fat: 29.75g |
| |
protein: 23.08g |
| |
carbs: 32.39g |
|
-
|
-
|
| September 2018 |
| Sun 2nd: |
339 *
|
19%
|
fat: 22.21g |
| |
protein: 21.01g |
| |
carbs: 13.96g |
|
2057*
|
1718
|
| August 2018 |
| Fri 31st: |
677 *
|
38%
|
fat: 45.65g |
| |
protein: 21.49g |
| |
carbs: 51.74g |
|
1941*
|
1264
|
| Wed 29th: |
551 *
|
31%
|
fat: 23.42g |
| |
protein: 24.47g |
| |
carbs: 60.68g |
|
1865*
|
1314
|
