Weigh In record (no journal entry) for 06 May 2015
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141.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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913 kcal
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Fat: 40.62g | Prot: 52.95g | Carb: 50.55g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Healthy Choice Chicken Fettuccini Alfredo, 7UP Diet Cherry 7UP (Can). Dinner: Ore-Ida Tater Tots, Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Vodka, Vodka. more...
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losing 1.8 lb a week
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