Date started: 26 Jan 15

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 152.0 lb
15 Sep 22	148.0 lb	Reasonably Well
16 Jun 22	149.0 lb	Reasonably Well
07 Apr 22	152.0 lb	Reasonably Well
05 Apr 22	152.0 lb	Reasonably Well
14 Sep 21	148.0 lb	Reasonably Well
19 Oct 20	153.5 lb	Reasonably Well
16 Oct 20	153.5 lb	Reasonably Well
15 Oct 20	154.5 lb	Reasonably Well
13 Oct 20	156.5 lb	Reasonably Well
05 Sep 18	145.0 lb	Reasonably Well
02 Sep 18	143.0 lb	Reasonably Well
31 Aug 18	143.0 lb	Reasonably Well
29 Aug 18	144.0 lb	Reasonably Well
23 Aug 18	143.5 lb	Reasonably Well
22 Aug 18	144.0 lb	Reasonably Well
20 Aug 18	147.5 lb	Reasonably Well
16 Aug 18	144.5 lb	Reasonably Well
15 Aug 18	146.0 lb	Reasonably Well
14 Aug 18	147.0 lb	Reasonably Well
13 Aug 18	147.5 lb	Reasonably Well
08 Aug 18	147.0 lb	Reasonably Well
06 Aug 18	147.5 lb	Reasonably Well
05 Aug 18	149.0 lb	Reasonably Well
11 Jul 18	147.5 lb	Reasonably Well
10 Jul 18	149.0 lb	Reasonably Well
09 Jul 18	149.0 lb	Reasonably Well
05 Jul 18	147.0 lb	Reasonably Well
24 Jun 18	147.0 lb	Reasonably Well
23 Jun 18	147.5 lb	Reasonably Well
22 Jun 18	148.0 lb	Reasonably Well
21 Jun 18	146.0 lb	Reasonably Well
20 Jun 18	148.0 lb	Reasonably Well
19 Jun 18	150.0 lb	Poorly
11 Aug 17	140.0 lb	Reasonably Well
09 Aug 17	144.5 lb	Poorly
08 Aug 17	143.0 lb	Reasonably Well
07 Aug 17	143.5 lb	Reasonably Well
03 Aug 17	142.0 lb	100%
02 Aug 17	143.5 lb	Reasonably Well
15 Feb 17	146.0 lb	Reasonably Well
14 Feb 17	149.0 lb	Poorly
07 Sep 16	141.0 lb	Poorly
04 Apr 16	134.0 lb	Reasonably Well
31 Mar 16	134.5 lb	Reasonably Well
30 Mar 16	136.5 lb	100%
29 Mar 16	137.0 lb	Poorly
18 Mar 16	134.0 lb	Reasonably Well
16 Mar 16	134.5 lb	Reasonably Well
15 Mar 16	136.0 lb	Reasonably Well
14 Mar 16	137.5 lb	Reasonably Well
10 Mar 16	135.0 lb	Reasonably Well
09 Mar 16	135.0 lb	Reasonably Well
07 Mar 16	136.0 lb	Poorly
04 Mar 16	134.5 lb	Reasonably Well
03 Mar 16	137.0 lb	Reasonably Well
02 Mar 16	136.0 lb	100%
29 Feb 16	138.5 lb	Poorly
10 Feb 16	136.0 lb	Reasonably Well
09 Feb 16	138.0 lb	Reasonably Well
20 Jan 16	136.0 lb	Reasonably Well
15 Jan 16	137.5 lb	Reasonably Well
13 Jan 16	139.5 lb	Poorly
11 Jan 16	139.0 lb	Poorly
07 Jan 16	137.5 lb	Reasonably Well
05 Jan 16	138.0 lb	Poorly
11 Jun 15	136.5 lb	Reasonably Well
08 Jun 15	136.0 lb	Reasonably Well
08 May 15	139.5 lb	Reasonably Well
06 May 15	141.0 lb	Reasonably Well
04 May 15	141.5 lb	Reasonably Well
24 Apr 15	142.0 lb	Reasonably Well
23 Apr 15	142.5 lb	Poorly
22 Apr 15	142.5 lb	Reasonably Well
21 Apr 15	141.0 lb	Reasonably Well
20 Apr 15	144.0 lb	Reasonably Well
17 Apr 15	144.5 lb	Poorly
15 Apr 15	144.0 lb	Reasonably Well
14 Apr 15	144.0 lb	100%
13 Apr 15	147.5 lb	Reasonably Well
26 Jan 15	152.0 lb	Reasonably Well

Date started: 02 Apr 13

Date	Weight	How closely followed?	Goal: 127.0 lb Start: 142.0 lb
02 Apr 13	142.0 lb	Reasonably Well