sio23's Journal, 06 August 2009

so upset i gained most of the weight back in a weekend!

Diet Calendar Entry for 06 August 2009:
1094 kcal Fat: 21.43g | Prot: 54.51g | Carb: 138.10g.   Breakfast: banana, dannon light and fit vanilla, TOTAL CRANBERRY. Lunch: brocolli, Chicken, egg beaters, 40 spice hummus, honey mustard, romaine lettuce, Gourmet Whole Grain Rye. Dinner: sugar free jam, chicken, brocolli, Spaghetti Winter Squash, romaine lettuce. Snacks/Other: Merlot Wine, Coffee Frappuccino Light (Tall). more...

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