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Ok, so I didn't go to the swim class. I guess I just wasn't in the mood since it has been so rainy and wet. I did however, burn a few calories by using my Wii and Gold Gym's Dance Work Out and Just Dance 2. Probably didn't burn as many calories as I would have in the pool, but I was up and doing something which is great. More importantly, my daughter loves these games and she was workin it on out with me!
Diet Calendar Entries for 08 July 2011:
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2079 kcal
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Fat: 60.73g | Prot: 77.60g | Carb: 336.42g.
Breakfast: dole mixed fruit, Cocoa Roast Almonds, Maple Brown Sugar & Pecan Oatmeal, Bananas. Lunch: Lipton Diet Green Tea, healthy choice chicken alfredo florentine, Soft Baked Cookies - Oatmeal Chocolate Chip. Dinner: Cherry Tomatoes, Onion, bell peppers, spinach, mushrooms, Butterball Smoked Turkey Sausage, Smart Taste Rotini, Original Texas Garlic Toast. Snacks/Other: Organic Chocolate Chunk Cookies, Clif Bar-Chocolate Brownie, Luna Caramel Nut Brownie, fiber one yogurt. more...
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4615 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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