Weigh In record (no journal entry) for 26 April 2015
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239.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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980 kcal
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Fat: 33.00g | Prot: 133.00g | Carb: 42.00g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Silk Pure Almond Milk - Unsweetened Original. Lunch: Muscle Milk Muscle Milk Pro Series 40 Cookies 'n Creme. Dinner: Texas Pete Buffalo Style Chicken Wing Barbecue Sauce, Mama Francesca Classic Parmesan Grated Cheese, Daily Chef Mesquite Chicken Breast, Olive Garden Italian Salad Dressing, fresh express FRESH EXP SLD BLND AMER 12 OZ. Snacks/Other: Pure Protein Daily Fit Powder - Rich Chocolate, Silk Pure Almond Milk - Unsweetened Original. more...
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losing 4.0 lb a week
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