madamelaine's Journal, 26 January 2023

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I have been afraid to lower my goal weight thinking it might set me up for failure

I wanted to weigh in the 150s and also a bmi of 24

Today I hit both
24.99
But still 24

It’s the tracking that is doing it and holding myself accountable
And of course all of you on this site sharing your stories and fueling my motivation ❤️

Diet Calendar Entries for 26 January 2023:

1576 kcal

Fat: 55.23g | Prot: 73.84g | Carb: 199.23g. Breakfast: Bananas, RxBar Plant Protein Bar. Lunch: Field Day Cinnamon Flax Granola, Silk Dairy Free Yogurt Alternative Plain, Pears . Dinner: Core Life Sriracha Ginger Tofu and Quinoa Bowl. Snacks/Other: Jam Preserves, Nature's Best Plant-Based Protein, Bell Plantation PB2 Powdered Peanut Butter, Kirkland Signature Unsweetened Almond Milk, Once Again Peanut Butter, Schar Honey Grahams. more...

2012 kcal

Activities & Exercise: Rowing - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

50 Supporters Support

Comments

A lot of people are superstitious and worried about jinxing themselves by posting their dream weight. I see it as motivating, and allowing others here witness your aspirations also allows us to cheer you on when you either have a victory or a set back. FatSecret is about "putting it out there" with the safety of anonymity. 💚

26 Jan 23 by member: JustBananas

Awesome!

26 Jan 23 by member: -MorticiaAddams

CONGRATULATIONS! I am SO happy for you! You are an inspiration and we are all cheering to see this success!!! 🎉 💪 💯 🌎 🫶 ☘️

26 Jan 23 by member: 3dkids2

That's just fantastic! Your hard work has really paid off. Congratulations. 🎖️🏆🤸🎖️

26 Jan 23 by member: shirfleur 1

Excellent!!🎉🎉

26 Jan 23 by member: Diana 1234

Major congrats 🤗

26 Jan 23 by member: PeppyM

Way to go madamelaine!

26 Jan 23 by member: Joe Debo

Congratulations!

26 Jan 23 by member: Texasgranny6

Great Job! What will your next goal be?

27 Jan 23 by member: Debbie Cousins

Debbie I’m thinking of trying to stick between 155-159 I’m 5’7” and a bit thicker built so I think that is a good weight for me Thanks for your support and you are doing incredibly well 😊

27 Jan 23 by member: madamelaine

Excellent job!

27 Jan 23 by member: HCB

Nice !

27 Jan 23 by member: Abuelita8n8

Yay!

28 Jan 23 by member: moko 13

Congratulations!! Sounds like you are on the right track.

29 Jan 23 by member: StormsGirl


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madamelaine's Journal, 26 January 2023

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