begana's Journal, 26 April 2015

Weigh In record (no journal entry) for 26 April 2015
239.6 lb Lost so far: 35.1 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2015:
1345 kcal Fat: 4.00g | Prot: 38.14g | Carb: 141.28g.   Breakfast: Metzgerfrisch Kasseler Lachs, Penny Markt Sonntagsbrötchen. Snacks/Other: Bier. more...
losing 4.6 lb a week

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