adiannen's Journal, 07 July 2011

Well I'm still getting familiar with the site, but it is one of the best I've ever been on. I'm really enjoying the features and looking for challenges. Tonight I'll be going to a water boot camp class. I've been going to this class for about 2 months and I really love it. The instructor is so upbeat and friendly, but she will push you to your limit. Can't wait to get off and get in the water!

Diet Calendar Entries for 07 July 2011:
1932 kcal Fat: 63.22g | Prot: 144.28g | Carb: 209.11g.   Breakfast: Cocoa Roast Almonds, active lifestyle chai apple, yoplait light key lime pie, Bananas. Lunch: watermelon, Chicken Alfredo Florentine. Dinner: tomatoes, cucumber, Original Texas Garlic Toast, Chicken Capri. Snacks/Other: Chocolate Peanut Butter High Protein Bar, fiber one yogurt, luna nuts over chocolate. more...
4801 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...

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