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Buenos dias ya un dia al caer en tentación...eso se ve en la balanza ...caraj......y bueno empesemos martes con onda.
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158.7 lb
Lost so far: 8.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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1582 kcal
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Fat: 77.41g | Prot: 58.10g | Carb: 187.18g.
Breakfast: Pure Via Stevia, Almendras, Café, Zumo de Limón, Ciruelas Deshidratadas. Lunch: Salsa de Soja (Tamari), Frijoles Pintos (Semillas Maduras, Enlatados), Alfajor, Aguacate, Pimiento Rojo, Tofu Blando, Zapallito Verde, Cebollas, Molino Cañuelas Aceite de Girasol, Tomates, Zumo de Limón. Dinner: Queso Cheddar, Red Ribbon Chicken Empanada, Arvejas, Aceite de Girasol, Lechuga de Hoja Verde, Great Value Garbanzo Beans. Snacks/Other: Almendras, Ciruelas Deshidratadas. more...
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gaining 9.3 lb a week
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