Silvia2012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Thu 21st: 180 * 9%
fat: 8.46g
|
protein: 7.99g
|
carbs: 18.32g
764*  584
Wed 20th: - - 1915* -
Tue 19th: - - 2123* -
Mon 18th: - - 1818* -
Sun 17th: 939 * 49%
fat: 27.14g
|
protein: 36.75g
|
carbs: 139.64g
1604*  665
Sat 16th: - - 2111* -
Fri 15th: - - 1615* -
Thu 14th: - - 1927* -
Wed 13th: - - 1794* -
Tue 12th: - - 1610* -
Mon 11th: - - 1727* -
Sun 10th: - - 1576* -
Sat 9th: - - 1787* -
Fri 8th: - - 1834* -
Thu 7th: - - 1905* -
Wed 6th: - - 1840* -
Tue 5th: - - 2148* -
Mon 4th: - - 1844* -
Sun 3rd: - - 1862* -
Sat 2nd: - - 1813* -

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