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Monday, Monday...can't trust that day!! Well, you know how it is--back to the grind. Yesterday was such a strange day with regard to my sugars and today has started off that very same way! always a morning high bs, today I was at 113. Go figure--but YAY! Now, if only the scale could follow that same lead this week!! I did adjust my RDI this weekend in hopes that it will get me moving in the downward direction. No walk yesterday but a lot of housework. Does that even count? Anyway, off we go!! :) Just keep swimming!!!
fbs 113 regular meds taken pm bs 164
Diet Calendar Entries for 20 April 2015:
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1084 kcal
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Fat: 60.21g | Prot: 49.39g | Carb: 92.20g.
Breakfast: Coffee with Cream and Sugar, Wawa Scrambled Egg Bowl with Bacon. Lunch: Food Lion New York Extra Sharp White Cheddar Cheese Snack Slices, Planters 100% Natural Harvest Pistachio Grove Blend, Raspberries, Blueberries. Snacks/Other: Apples, Kashi Chewy Granola Bars - Dark Mocha Almond. more...
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2681 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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