Weigh In record (no journal entry) for 13 April 2015
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240.8 lb
Lost so far: 3.8 lb.
Still to go: 80.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2015:
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1144 kcal
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Fat: 40.24g | Prot: 57.62g | Carb: 138.70g.
Breakfast: Albertsons Hard Boiled Egg Whites, Bacon (Cured, Baked, Cooked). Lunch: Great Value Deli Sliced Oven Roasted Turkey Breast, Mission Garden Spinach Herb Tortilla Wraps, Green Leaf Lettuce, Tomatoes, Deli Sliced Ham. Dinner: Garlic Bread, Fettuccine Alfredo. Snacks/Other: Bananas. more...
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losing 0.8 lb a week
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