| June 2015 |
| Fri 19th: |
600 *
|
33%
|
fat: 27.24g |
| |
protein: 18.44g |
| |
carbs: 73.61g |
|
-
|
-
|
| Thu 18th: |
1194 *
|
66%
|
fat: 56.04g |
| |
protein: 45.36g |
| |
carbs: 145.50g |
|
-
|
-
|
| Wed 17th: |
734 *
|
41%
|
fat: 24.28g |
| |
protein: 18.52g |
| |
carbs: 110.53g |
|
-
|
-
|
| Tue 16th: |
1266 *
|
70%
|
fat: 63.89g |
| |
protein: 51.95g |
| |
carbs: 143.14g |
|
-
|
-
|
| Mon 15th: |
1469 *
|
82%
|
fat: 70.50g |
| |
protein: 62.48g |
| |
carbs: 158.39g |
|
-
|
-
|
| May 2015 |
| Sun 24th: |
375 *
|
21%
|
fat: 19.00g |
| |
protein: 12.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 23rd: |
977 *
|
54%
|
fat: 38.73g |
| |
protein: 67.11g |
| |
carbs: 87.04g |
|
-
|
-
|
| Fri 22nd: |
682 *
|
38%
|
fat: 27.34g |
| |
protein: 25.57g |
| |
carbs: 82.85g |
|
-
|
-
|
| Thu 21st: |
1539 *
|
86%
|
fat: 67.92g |
| |
protein: 71.18g |
| |
carbs: 159.37g |
|
-
|
-
|
| Wed 20th: |
1297 *
|
72%
|
fat: 47.41g |
| |
protein: 80.28g |
| |
carbs: 131.27g |
|
-
|
-
|
| Tue 19th: |
1011 *
|
56%
|
fat: 40.36g |
| |
protein: 50.44g |
| |
carbs: 113.54g |
|
-
|
-
|
| Mon 18th: |
757 *
|
42%
|
fat: 36.34g |
| |
protein: 46.46g |
| |
carbs: 61.07g |
|
-
|
-
|
| Sun 17th: |
965 *
|
54%
|
fat: 45.00g |
| |
protein: 38.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sat 16th: |
1490 *
|
83%
|
fat: 81.00g |
| |
protein: 71.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 14th: |
957 *
|
53%
|
fat: 24.91g |
| |
protein: 104.97g |
| |
carbs: 72.77g |
|
-
|
-
|
| Wed 13th: |
1308 *
|
73%
|
fat: 47.55g |
| |
protein: 64.89g |
| |
carbs: 159.64g |
|
-
|
-
|
| Tue 12th: |
1358 *
|
75%
|
fat: 56.78g |
| |
protein: 74.46g |
| |
carbs: 143.21g |
|
-
|
-
|
| Mon 11th: |
1073 *
|
60%
|
fat: 46.72g |
| |
protein: 50.52g |
| |
carbs: 115.66g |
|
-
|
-
|
| Sun 10th: |
2126 *
|
118%
|
fat: 95.11g |
| |
protein: 86.55g |
| |
carbs: 229.32g |
|
-
|
-
|
| Sat 9th: |
1259 *
|
70%
|
fat: 47.32g |
| |
protein: 105.50g |
| |
carbs: 97.84g |
|
-
|
-
|
