Weigh In record (no journal entry) for 13 April 2015
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297.0 lb
Lost so far: 13.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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1636 kcal
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Fat: 84.34g | Prot: 66.57g | Carb: 96.04g.
Breakfast: McDonald's Grape Jam, McDonald's Sausage McMuffin with Egg. Lunch: McDonald's Fruit 'n Yogurt Parfait, Hardee's 1/3 lb Low Carb Thickburger. Dinner: Dreamfields Spaghetti, Eckrich Polska Kielbasa, Broccoli. more...
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steady weight
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