Weigh In record (no journal entry) for 25 March 2015
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297.0 lb
Lost so far: 13.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1538 kcal
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Fat: 91.43g | Prot: 69.95g | Carb: 129.06g.
Breakfast: McDonald's Sausage, Egg & Cheese McGriddle. Lunch: Arby's Turkey Rachel. Dinner: Eckrich Polska Kielbasa, Cooked Brussels Sprouts. more...
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gaining 1.0 lb a week
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