Dwight Denso's Journal, 27 June 2011

201

200.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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705 kcal

Fat: 39.72g | Prot: 48.87g | Carb: 37.94g.   Breakfast: Pork, Peanut Butter Sandwich. more...

2317 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...