kdepro's Journal, 01 July 2011

OMG, I LOVE LOVE LOVE Wendy's summer salad. The Berry Almond Chicken Salad is AMAZING!!!!!! I can't get enough.

Diet Calendar Entries for 01 July 2011:
2590 kcal Fat: 86.21g | Prot: 88.07g | Carb: 252.48g.   Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, 45 Calories and Delightful Wheat Bread, Light Soft Spread. Lunch: Light Classic Ranch Dressing, wendy's salad. Dinner: Cabernet Sauvignon Wine, Oil & Vinegar Dressing, Mayonnaise, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Snacks/Other: Shredded Cheese, Bananas, Baked Cheetos 100 Calorie Pack, Triscuit Thin Crisps Original. more...
2906 kcal Activities & Exercise: Exercise machine (slow) - 15 minutes, Desk Work - 7 hours, Circuit Training - 45 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
Yes it is super delicious! The half serving is even filling! 
01 Jul 11 by member: trauch

     
 

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