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Went to a wedding yesterday so I didn't record dinner, to complicated and not sure what I ate (i.e., what was in the dishes KWIM) Didn't over eat, and no cake. Walking this morning with my hubby. I don't walk as far with him as I do with my neighbor, so only 4412 steps for 32 minutes.
Diet Calendar Entries for 01 July 2011:
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1121 kcal
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Fat: 36.53g | Prot: 37.97g | Carb: 171.17g.
Breakfast: friendly farms vanilla creamer, Banana Nut Cheerios, Sugar Free Vanilla Caramel Creamer, coffee, skim milk. Lunch: lean cuisine three meat. Snacks/Other: Pop Tarts Low Fat Frosted Brown Sugar Cinnamon. more...
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2167 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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