Weigh In record (no journal entry) for 01 July 2011
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286.2 lb
Lost so far: 0 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1583 kcal
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Fat: 51.00g | Prot: 57.35g | Carb: 214.58g.
Breakfast: Amaretto Creamer, Coffee (Brewed From Grounds). Lunch: Bottomless Tostada Chips, Close Talker Streaker Salad - Chicken. Dinner: Tomato Sauce with Mushrooms (Canned). Snacks/Other: Garlic Ring Bologna, Fat Free Fig Newtons Cookies. more...
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gaining 2.7 lb a week
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