Weigh In record (no journal entry) for 06 April 2015
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257.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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549 kcal
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Fat: 5.41g | Prot: 41.79g | Carb: 86.84g.
Breakfast: Chobani Simply 100 Black Cherry, MET-Rx Big 100 - Chocolate Chip Cookie Dough, Oranges. Snacks/Other: Strawberries. more...
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gaining 0.8 lb a week
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