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Was a very hard weekend to get through, but it a new day today and back on track again.
Happy Monday everyone!!
Diet Calendar Entries for 06 April 2015:
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1120 kcal
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Fat: 47.75g | Prot: 94.32g | Carb: 82.23g.
Breakfast: Green Tea, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Now Sports Whey Protein Isolate - Dutch Chocolate, Great Value Frozen Peaches. Lunch: Nature's Promise Organic Grape Tomatoes, Teta Foods Fattoush Dressing, Green Giant Fresh Baby Cut Carrots, Mixed Salad Greens, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Sunkist Cara Cara the Power Orange, Baked or Broiled Salmon. Snacks/Other: Fiber One Protein Bars - Coconut Almond, Almonds, Green Tea. more...
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2324 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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