Weigh In record (no journal entry) for 06 April 2015
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188.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2015:
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1897 kcal
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Fat: 43.79g | Prot: 55.25g | Carb: 154.12g.
Breakfast: Apples, Cinnamon, Coffee, Quaker Old Fashioned Oats. Lunch: Wolfgang Puck Organic Chicken with Egg Noodles Soup. Dinner: Soybeans (Mature Seeds, Steamed, Cooked) , Vegetable Spring Roll, Rice Noodles (Cooked) , Fried Tofu , Mixed Vegetables (Solids and Liquids, Canned) , Ketel One Vodka. Snacks/Other: Coffee, Boiled Egg, Boiled Egg, Coffee, Boiled Egg, Coffee, Water. more...
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2080 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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