Weigh In record (no journal entry) for 31 March 2015
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187.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2015:
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2785 kcal
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Fat: 81.85g | Prot: 82.83g | Carb: 313.75g.
Breakfast: Coffee, Pineapple, Apples, Cinnamon, Quaker Old Fashioned Oats. Lunch: Pepper or Hot Sauce, Riceland Extra Long Grain Brown Rice, Progresso Light Roasted Chicken & Vegetable Soup (Reduced Sodium). Dinner: Burrito with Chicken, Beans and Cheese, Red Table Wine, Mixed Vegetables (Solids and Liquids, Canned), Fried Tofu, Rice Noodles (Cooked). Snacks/Other: Tea (Brewed), Hershey's Large Milk Chocolate with Almonds, Water, America's Choice Swiss Cheese, Ken's Steak House Fat Free Raspberry Pecan Salad Dressing, Lettuce Salad with Assorted Vegetables, Tea (Brewed), Tea (Brewed), Water. more...
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2066 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.4 lb a week
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