Weigh In record (no journal entry) for 30 March 2015
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252.6 lb
Lost so far: 45.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1670 kcal
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Fat: 52.70g | Prot: 85.79g | Carb: 222.98g.
Breakfast: Савушкин Продукт Сметана 12%, Творог Савушкин Хуторок 1%. Lunch: Голубцы, Перловый Суп. Dinner: 365 Дней Блинчики с Творогом. Snacks/Other: Яблоко. more...
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losing 0.5 lb a week
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