Weigh In record (no journal entry) for 01 April 2015
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254.0 lb
Lost so far: 43.7 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1094 kcal
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Fat: 55.60g | Prot: 80.06g | Carb: 71.71g.
Breakfast: Брест Литовск Творог 3%, Савушкин Продукт Сметана 12%. Lunch: Перловый Суп, Голубцы. more...
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gaining 4.6 lb a week
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Alex_K's weight history
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