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I've been busy and skipping dinner, bad move!
A workplace acquaintance insisted I try his preferred weight loss technique...
... affectionately dubbed "The Guantanamo"
It involves "water boarding" , drinking as much water as you are capable of holding down and skipping breakfast.
It's funny because that's already how i drink water, without the torture bit.
Tasteless humour aside, I'll take eggs for breakfast... Thanks.
Diet Calendar Entries for 29 March 2015:
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2445 kcal
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Fat: 110.20g | Prot: 163.12g | Carb: 215.73g.
Breakfast: Coffee, Chocolate Syrup (Fudge Type), 2% Fat Milk, Kaizen Natural Whey Isolate Vanilla Ice Cream, Bananas, Ceres Guava 100% Fruit Juice. Lunch: Honey, Green Tea, Yellow curry chicken. Dinner: Prawns, Extra Virgin Olive Oil, Melissa's Baby Dutch Yellow Potatoes, No Name Peaches and Cream Whole Kernel Corn, Green String Beans, Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade). Snacks/Other: OMG's Chocolaty Clusters, Philadelphia Herb & Garlic Cream Cheese Spread, Starbucks Everything with Cheese Bagel. more...
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2365 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 40 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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