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Happy freezing Monday! Is it really Monday?!? I am in a fog of days lately. I don't know what day it is and November seems to be on fast forward. Can you believe next week is Thanksgiving?? I am really hoping I can control my eating during these holidays. I survived Halloween candy.... now its potatoes and stuffing calling.
In the past I was able to actually lose weight during the holidays because I'd run to a tropical island where they don't celebrate thanksgiving lolll. But now since covid, I seem to eat more emotionally on the holidays. Hopefully, this year will be better since I will be with family back home so I will still be "away". Away seems to be key to my eating.
In case I dont check in next week, HAPPY TURKEY DAY EVERYONE!!
Diet Calendar Entries for 14 November 2022:
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1552 kcal
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Fat: 39.93g | Prot: 107.03g | Carb: 179.35g.
Breakfast: Great Value Frozen Mixed Berries, Orange Juice. Lunch: Royal Asia Vegetable Spring Rolls, Coffee with Cream. Dinner: Kirkland Signature Premium Chunk Chicken Breast, Kirkland Signature Bagel, Clif Bar Clif Bar - Oatmeal Raisin Walnut, All Whites 100% Liquid Egg Whites, Red Sweet Pepper. Snacks/Other: Meijer Brazil Nuts, America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed. more...
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789 kcal
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Activities & Exercise:
Rowing - 27 minutes, Rock Climbing - 1 hour, Apple Health - 22 hours and 33 minutes. more...
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