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BIG BLOW OUT
Feeling bad - big scheme though - I put on 300g, really need more of a concentrated effort on getting rid of this weight.
Thinking of booking an appointment with the doctor and getting some medicinal assistance.
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265.0 lb
Lost so far: 1.8 lb.
Still to go: 145.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2015:
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1716 kcal
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Fat: 93.30g | Prot: 98.26g | Carb: 124.68g.
Breakfast: Cappuccino, Muffin Break Bacon & Onion Quiche (Individual Quiche). Lunch: Pepsi Pepsi Max, Lettuce, Tomatoes, White Bread, Chicken Schnitzel. Dinner: Chicken Wing Meat (Roasted, Cooked). Snacks/Other: Plums, Bananas. more...
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gaining 4.6 lb a week
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