peta1978's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Fri 30th: 1595 * 80%
fat: 44.52g
|
protein: 89.54g
|
carbs: 209.71g
- -
Thu 29th: 3548 177%
fat: 179.61g
|
protein: 114.68g
|
carbs: 340.20g
- -
Wed 28th: 2203 110%
fat: 87.31g
|
protein: 124.92g
|
carbs: 220.42g
- -
Tue 27th: 1165 58%
fat: 42.38g
|
protein: 71.72g
|
carbs: 129.87g
- -
April 2015
Wed 8th: 687 34%
fat: 17.80g
|
protein: 39.90g
|
carbs: 89.10g
- -
Tue 7th: 1557 78%
fat: 51.24g
|
protein: 77.56g
|
carbs: 189.45g
3005*  1448
March 2015
Fri 27th: 1716 86%
fat: 93.30g
|
protein: 98.26g
|
carbs: 124.68g
- -
Thu 26th: 3239 162%
fat: 141.58g
|
protein: 157.39g
|
carbs: 319.69g
- -
Wed 25th: 774 39%
fat: 26.65g
|
protein: 88.20g
|
carbs: 38.71g
3065*  2291
Tue 24th: 1469 73%
fat: 49.93g
|
protein: 102.14g
|
carbs: 138.40g
3096*  1627
Mon 23rd: - - 3049* -

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