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Day 4 - Lunch
Diet Calendar Entry for 10 November 2022:
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1011 kcal
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Fat: 32.88g | Prot: 34.68g | Carb: 149.86g.
Breakfast: House of Coffees Hug in A Mug Creamy Cappuccino , Jungle Oatso Easy Apple & Cinnamon. Lunch: Cooked Tomato and Onion (Fat Added in Cooking), Spaghetti (with Added Salt, Cooked) . Dinner: Bananas , Bokomo Provita Wholewheat, Lancewood White Cheddar Cheese. more...
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