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Day 4 is complete. I did better with the carbs today. I go to the doctor tomorrow and back to work. I am kind of looking forward to getting back to work.
I have a phone interview tomorrow at 3, I have been looking around for new position, but I guess it was good that when I got so sick that I was still with the company I have been with for almost 13 years.
I am looking forward to dinner out on Wednesday, I haven't been out of the house in like a month. It will be good to catch up with my friend.
Diet Calendar Entry for 22 March 2015:
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1444 kcal
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Fat: 54.86g | Prot: 96.38g | Carb: 132.71g.
Breakfast: Winn-Dixie 96% Fat Free Deli Thin Roast Beef, Yoplait Greek Blended Yogurt - Vanilla. Lunch: Bumble Bee Chunk Light Tuna in Water, Strawberries, Ritz Whole Wheat Crackers, Kraft Mayo, Great Value Sweet Pickle Relish. Dinner: Cucumber (Peeled), Tomatoes, Onions, Kraft Ranch Dressing, Vigo Saffron Yellow Rice, Black Beans (Canned), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Winn-Dixie 96% Fat Free Deli Thin Roast Beef, Newtons Fruit Thins - Blueberry Brown Sugar. more...
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