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I went to the doctor today and was cleared to return to work so back to work tomorrow. I am kind of looking forward to it.
Day 5 is complete and I have done well so far this week.
Diet Calendar Entry for 23 March 2015:
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1522 kcal
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Fat: 76.97g | Prot: 112.11g | Carb: 71.94g.
Breakfast: Winn-Dixie 96% Fat Free Deli Thin Roast Beef, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Strawberries. Lunch: Winn-Dixie 96% Fat Free Deli Thin Roast Beef, Cheddar Cheese. Dinner: Yuengling Beer, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Kraft Finely Shredded Mild Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Onions, Tomatoes. Snacks/Other: Newtons Fruit Thins - Lemon Crisp. more...
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