|
I absolutely love this website. I just think that it is such a great idea for people who are basically in the same boat, especially for people who do not have a great support system...I think this website is amazing! I am feeling pretty good today, doing a great job as far as portion control. I am going to be on my elliptical soon; I cannot wait.
I am so happy, because I am noticing that my arms are taking shape. They aren't as flabby as they were :)! Pilattes is wonderful! I would recommend pilattes to everybody! You can really tighten your body that way :) Have a blessed day, everybody! Get your healthy eat and workout on :)
Diet Calendar Entries for 23 June 2011:
|
240 kcal
|
Fat: 5.00g | Prot: 16.00g | Carb: 34.00g.
Lunch: Chunky Old Fashioned Vegetable Beef Soup. more...
|
|
4055 kcal
|
Activities & Exercise:
Weight Training (moderate) - 5 minutes, Kickboxing - 3 minutes, Dance (fast step, aerobic) - 3 minutes, Exercise machine (fast) - 20 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
|
|