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Walked 6.32 miles...walked bridge...finished in 1 hour 42 minutes...first 6 miles at about 16:09 minute miles....2nd day on new BP med..Chlorthalidone...felt weird like yesterday but sensation lasted less long...yes..I know "weird" lacks a certain medical specificity.
Diet Calendar Entry for 20 March 2015:
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871 kcal
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Fat: 4.97g | Prot: 28.00g | Carb: 186.12g.
Breakfast: Cucumber (with Peel), Russet Potatoes (Flesh and Skin), Bush's Best Reduced Sodium Pinto Beans, Lemon. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked), Great Value Southwest Spicy Mustard, Fresh & Easy Kale Salad. Dinner: Marketside Market Side Tri Color Slaw by gram weight, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Snacks/Other: vegan ice cream. more...
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