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feeling stronger
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185.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2015:
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1205 kcal
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Fat: 71.71g | Prot: 118.16g | Carb: 29.19g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Extra Virgin Olive Oil, Country Crock Shedd's Spread Original, Eggland's Best Large Grade A Eggs, Sargento Reduced Fat 4 Cheese Mexican Cheese, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Mushrooms. Dinner: Red Tomatoes, Bella Rosa Parmesan Cheese, Skinless Chicken Breast, Eggplant, Sargento Reduced Fat Mozzarella Shredded Cheese. Snacks/Other: sorrento SORRENTO WH MLK MOZ LM WIC, BodyTech Bcaa & Glutamine. more...
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2277 kcal
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Activities & Exercise:
T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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