innosense's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 23rd: 406 * 32%
fat: 43.14g
|
protein: 4.42g
|
carbs: 7.27g
- -
Sun 22nd: 997 * 80%
fat: 101.63g
|
protein: 23.29g
|
carbs: 9.25g
- -
Sat 21st: 949 * 76%
fat: 98.71g
|
protein: 8.63g
|
carbs: 12.91g
- -
Fri 20th: 1279 * 102%
fat: 105.55g
|
protein: 76.69g
|
carbs: 9.69g
- -
Thu 19th: 1504 * 116%
fat: 118.65g
|
protein: 95.40g
|
carbs: 22.47g
- -
Wed 18th: 684 * 53%
fat: 56.95g
|
protein: 38.73g
|
carbs: 7.43g
- -
Tue 17th: 1374 * 106%
fat: 108.99g
|
protein: 81.13g
|
carbs: 14.85g
2478*  1104
Mon 16th: 1065 * 89%
fat: 83.52g
|
protein: 71.12g
|
carbs: 12.26g
2478*  1413
Sat 14th: 818 * 68%
fat: 65.06g
|
protein: 48.74g
|
carbs: 6.92g
- -
Fri 13th: 1179 * 98%
fat: 98.85g
|
protein: 50.69g
|
carbs: 24.69g
- -
Thu 12th: 1379 * 115%
fat: 106.01g
|
protein: 82.63g
|
carbs: 21.34g
- -
Wed 11th: 945 * 79%
fat: 71.28g
|
protein: 49.72g
|
carbs: 29.01g
- -
Tue 10th: 1325 * 110%
fat: 104.71g
|
protein: 86.12g
|
carbs: 8.64g
2505*  1180
Mon 9th: 988 * 82%
fat: 76.36g
|
protein: 59.83g
|
carbs: 11.94g
- -
Sun 8th: 1142 * 95%
fat: 87.09g
|
protein: 70.75g
|
carbs: 16.58g
- -
Sat 7th: 838 * 76%
fat: 61.43g
|
protein: 49.50g
|
carbs: 10.61g
- -
Fri 6th: 421 * 38%
fat: 32.52g
|
protein: 21.96g
|
carbs: 3.11g
- -
Thu 5th: 819 * 74%
fat: 55.78g
|
protein: 64.23g
|
carbs: 8.50g
- -
Wed 4th: 1230 * 112%
fat: 91.28g
|
protein: 77.91g
|
carbs: 14.50g
- -
Tue 3rd: 1012 * 84%
fat: 76.79g
|
protein: 68.16g
|
carbs: 6.60g
- -

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