innosense

Start Weight:(19 Mar 15) 186.0 lb
Current Weight:(26 Mar 15) 179.0 lb
Goal Weight:145.0 lb
following: innosense's own diet
performance: losing 5.3 lb a week

FatSecret member since: 17 Nov 12

innosense's Weight History


innosense's Latest Member Challenges

360
  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
 
 


innosense's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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Members


innosense's journal

19 March 2015

feeling stronger
on diet innosense's own diet  

14 July 2013

i cant fail
on diet innosense's own diet  losing 0.8 lb a week

innosense's Recent Food & Exercise

innosense's Recent Activity

innosense's Own Activity

innosense recorded a Weigh In at 179.0 lb.
innosense recorded a Weigh In at 180.0 lb.
innosense recorded a Weigh In at 182.0 lb.
innosense recorded a Weigh In at 183.8 lb.

innosense's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported ChrisSpark's Weigh In.
Joann7799 recorded a Weigh In at 266.0 lb.
thepoetgrimm recorded a Weigh In at 320.0 lb.
Brandy277 supported wholefoodnut's Journal Entry.
paulstock recorded a Weigh In at 204.0 lb.
jenniferhc recorded a Weigh In at 155.6 lb.
angryzina recorded a Weigh In at 142.9 lb.
micheled72 updated their Food Diary.