innosense

Start Weight:(19 Mar 15) 186.0 lb
Current Weight:(01 Jun 16) 199.4 lb
Goal Weight:160.0 lb
following: innosense's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Nov 12

innosense's Weight History


innosense's Latest Member Challenges

360
  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
 
 


innosense's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

Other Related Links

Members


innosense's journal

19 March 2015

feeling stronger
on diet innosense's own diet  

14 July 2013

i cant fail
on diet innosense's own diet  

innosense's Recent Food & Exercise

innosense's Recent Activity

innosense's Own Activity

No recent activity.

innosense's Buddies

No recent activity.

Other Member Diet Recent Activity

rhowellky recorded a Journal Entry and a Weigh In at 233.6 lb.
luluscho recorded a Weigh In at 168.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mr wmcbeath updated their Exercise Diary.
Becoming healthy and fit recorded a Weigh In at 199.3 lb.
millrun64 recorded a Weigh In at 129.2 lb.
puhpine1 replied to their challenge post - 10 o'clock salad..
bwa123 recorded a Weigh In at 145.6 lb.