innosense

Start Weight:(19 Mar 15) 186.0 lb
Current Weight:(23 Apr 15) 176.0 lb
Goal Weight:145.0 lb
following: innosense's own diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Nov 12

innosense's Weight History


innosense's Latest Member Challenges

360
  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
 
 


innosense's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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Members


innosense's journal

19 March 2015

feeling stronger
on diet innosense's own diet  

14 July 2013

i cant fail
on diet innosense's own diet  losing 0.8 lb a week

innosense's Recent Food & Exercise

innosense's Recent Activity

innosense's Own Activity

innosense recorded a Weigh In at 176.0 lb.

innosense's Buddies

No recent activity.

Other Member Diet Recent Activity

tcbratto recorded a Weigh In at 189.0 lb.
skacee recorded a Weigh In at 136.6 lb.
Joewylie recorded a Weigh In at 169.2 lb.
Ciemaar recorded a Weigh In at 182.2 lb.
LeighAS recorded a Weigh In at 129.4 lb.
jimiam recorded a Weigh In at 202.2 lb.
ybchic recorded a Weigh In at 256.0 lb.
Bam F recorded a Weigh In at 140.2 lb.