innosense

Start Weight:(17 Nov 12) 237.0 lb
Current Weight:(14 Jul 13) 218.0 lb
Goal Weight:140.0 lb
following: innosense's own diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Nov 12

innosense's Weight History


innosense's Latest Member Challenges

361
  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
 
 


innosense's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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innosense's journal

14 July 2013

i cant fail
on diet innosense's own diet  losing 0.8 lb a week

14 July 2013

this time i cant fail
on diet innosense's own diet  losing 0.8 lb a week

innosense's Recent Food & Exercise

innosense's Recent Activity

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Other Member Diet Recent Activity

greene7 recorded a Weigh In at 164.0 lb.
wholefoodnut commented on Deb_N's Journal Entry.
NolesBermuda updated their Food Diary.
MSALLET recorded a Weigh In at 177.0 lb.
AlisaE recorded a Weigh In at 163.8 lb.
jski1 recorded a Weigh In at 211.6 lb.
buckmccalla recorded a Weigh In at 194.2 lb.
Pansori recorded a Weigh In at 185.0 lb.