innosense

Start Weight:(19 Mar 15) 186.0 lb
Current Weight:(01 Jun 16) 199.4 lb
Goal Weight:160.0 lb
following: innosense's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Nov 12

innosense's Weight History


innosense's Latest Member Challenges

360
  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
 
 


innosense's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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Members


innosense's journal

19 March 2015

feeling stronger
on diet innosense's own diet  

14 July 2013

i cant fail
on diet innosense's own diet  

innosense's Recent Food & Exercise

innosense's Recent Activity

innosense's Own Activity

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innosense's Buddies

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Other Member Diet Recent Activity

cheleletourneau updated their Food Diary.
wcurtin1962 recorded a Journal Entry and a Weight Entry at 280.6 lb.
Sweetlysad updated their Food Diary.
farida syed updated their Food Diary.
carb killer replied to Chatterbox999's post - Hiit.
spacey48 replied to Chatterbox999's post - Hiit.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
altonttowers recorded a Weight Entry at 167.0 lb.