innosense

Start Weight:(17 Nov 12) 237.0 lb
Current Weight:(14 Jul 13) 218.0 lb
Goal Weight:140.0 lb
following: innosense's own diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Nov 12

innosense's Weight History


innosense's Latest Member Challenges

360
  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
 
 


innosense's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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innosense's journal

14 July 2013

i cant fail
on diet innosense's own diet  losing 0.8 lb a week

14 July 2013

this time i cant fail
on diet innosense's own diet  losing 0.8 lb a week

innosense's Recent Food & Exercise

innosense's Recent Activity

innosense's Own Activity

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Other Member Diet Recent Activity

SuccessThisTime58 supported ColetteMarie's Journal Entry.
Veritas1958 updated their Food Diary.
Arian0416 commented on shrtbaylorqt04's Journal Entry.
ColetteMarie supported their Journal Entry.
ronnie20 recorded a Weigh In at 204.6 lb.
Jeanellevz recorded a Weigh In at 155.4 lb.
Martin_NZ recorded a Weigh In at 265.0 lb.
bob35 recorded a Weigh In at 206.2 lb.