Start Weight:(19 Mar 15) 186.0 lb
Current Weight:(31 Jul 15) 185.0 lb
Goal Weight:168.0 lb
following: innosense's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 17 Nov 12

innosense's Weight History

innosense's Latest Member Challenges

  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress

innosense's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

Other Related Links


innosense's journal

19 March 2015

feeling stronger
on diet innosense's own diet  

14 July 2013

i cant fail
on diet innosense's own diet  losing 0.8 lb a week

innosense's Recent Food & Exercise

innosense's Recent Activity

innosense's Own Activity

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innosense's Buddies

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Other Member Diet Recent Activity

BabeChevy10684 recorded a Weigh In at 156.0 lb.
Sugar Waffle supported cstout30's Journal Entry.
jmb3450 commented on dragomcinnis's Weigh In.
Frosty Heimdall recorded a Weigh In at 406.0 lb.
jarcher7 updated their Food Diary.
Randypanz updated their Exercise Diary.
smaricle supported kathyeastlick's Journal Entry.
cstout30 recorded a Journal Entry and a Weigh In at 244.0 lb.