Diet: innosense's own diet

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 186.0 lb
01 Jun 16	199.4 lb	Reasonably Well
25 May 16	199.8 lb	Reasonably Well
24 May 16	200.6 lb	Reasonably Well
22 May 16	203.4 lb	Reasonably Well
15 May 16	203.8 lb	Reasonably Well
14 May 16	205.8 lb	Reasonably Well
05 May 16	206.0 lb	Reasonably Well
04 May 16	207.0 lb	Reasonably Well
30 Apr 16	208.0 lb	Reasonably Well
25 Apr 16	211.0 lb	Reasonably Well
23 Apr 16	214.0 lb	Reasonably Well
31 Jul 15	185.0 lb	Reasonably Well
30 Jul 15	186.6 lb	Reasonably Well
29 Jul 15	188.0 lb	Reasonably Well
23 Apr 15	176.0 lb	Reasonably Well
26 Mar 15	179.0 lb	Reasonably Well
24 Mar 15	180.0 lb	Reasonably Well
22 Mar 15	182.0 lb	Reasonably Well
21 Mar 15	183.0 lb	Reasonably Well
19 Mar 15	185.0 lb	Reasonably Well

Diet: innosense's own diet

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 237.0 lb
14 Jul 13	218.0 lb	Reasonably Well
27 Jun 13	220.0 lb	Reasonably Well
12 Jun 13	224.0 lb	Reasonably Well
06 Apr 13	219.0 lb	Reasonably Well
05 Feb 13	212.0 lb	Reasonably Well
22 Jan 13	216.0 lb	Reasonably Well
16 Jan 13	220.0 lb	Reasonably Well
05 Dec 12	222.0 lb	Reasonably Well
28 Nov 12	225.0 lb	Reasonably Well
20 Nov 12	231.0 lb	Reasonably Well
17 Nov 12	237.0 lb	Reasonably Well