|
Off to have some much-needed girl time (sans the Mommy-image) with my bff. Planned out the sushi/shashimi I'll be having (hint: hand rolls have less rice than maki rolls). Finding it fits well into my diet (lowered carbs and healthy proteins). No phones. No doctor calls. No pharmacies. Just me time. YAY!
Diet Calendar Entries for 19 March 2015:
|
2142 kcal
|
Fat: 85.89g | Prot: 133.33g | Carb: 199.88g.
Breakfast: ShopRite Shredded Cheddar Cheese, Daisy Light Sour Cream, Mission Garden Spinach Herb Tortilla Wraps. Lunch: Cooked Clams, Crispers Rock Shrimp Flatbread, Pacific Red Snapper Fillet, Ajinomoto Pork and Chicken Gyoza Dumplings, Ajinomoto Shrimp Shumai Dumplings, Kikkoman Less Sodium Soy Sauce, Salmon Sashimi, Tuna Sashimi, Whole Foods Market Tuna Avocado Roll. Dinner: California Pizza Kitchen White Pizza. more...
|
|
2269 kcal
|
Activities & Exercise:
Housework - 1 hour, Watching TV/Computer - 1 hour, Cooking - 20 minutes, Driving - 2 hours, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes, Desk Work - 1 hour. more...
|
|