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Some more fat bites the dust :D
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263.2 lb
Lost so far: 12.3 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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362 kcal
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Fat: 6.85g | Prot: 19.60g | Carb: 59.26g.
Breakfast: ryvita, ripped, water, apple juice, warm water, kelp water. Snacks/Other: flaxseed, organic fig, bran. more...
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losing 15.4 lb a week
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 Comments
That's the "WEIGH"2 Go Doc!
21 Jun 11 by member: thecoach
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pureheiress's weight history
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