pureheiress's Journal, 23 June 2011

Had such a busy day, it was quite dreadful.

But losing more weight made it all worthwhile :D
261.5 lb Lost so far: 14.1 lb.    Still to go: 82.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2011:
721 kcal Fat: 9.00g | Prot: 51.19g | Carb: 109.52g.   Breakfast: apple juice, kelp water, warm water, water, ripped, ryvita. Lunch: cottage cheese, pear. Snacks/Other: bran, flaxseed, cottage cheese, fig. more...
on diet pureheiress's own diet   losing 12.3 lb a week

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Glad SOMETHING (losing it) made it better :) And it's gonna only get better! We are on a roll!  
23 Jun 11 by member: Stehanie Knight

     
 

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