Nanou33139's Journal, 04 March 2015

114.4 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed 100%.

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1298 kcal

Fat: 69.92g | Prot: 132.93g | Carb: 34.43g.   Breakfast: Florida Pink and Red Grapefruit, Trader Joe's Raw Almonds, Fage Total 0% Greek Yogurt. Lunch: Naturally Fresh Ginger Dressing, BelGioioso Burrata, Boar's Head Prosciutto. Dinner: Riunite Lambrusco Red Wine, Steamed or Boiled Clams, Sea Bass. more...

1428 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...