Weigh In record (no journal entry) for 03 March 2015
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114.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 March 2015:
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1837 kcal
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Fat: 108.75g | Prot: 180.24g | Carb: 45.14g.
Breakfast: Fage Total 0% Greek Yogurt, Trader Joe's Raw Almonds, Florida Pink and Red Grapefruit. Lunch: Gia Russa Pesto Alla Genovese, Boar's Head Prosciutto, BelGioioso Burrata. Dinner: Meijer Muenster Cheese Sliced, Trader Joe's Comte Cheese, Hellmann's Dijonnaise Creamy Dijon Mustard, Gia Russa Pesto Alla Genovese, Fresh Express Sweet Butter Tender Lettuce Mix, Organic Prairie Organic Boneless Skinless Chicken Breast. Snacks/Other: Honeycrisp Apples. more...
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1649 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Elliptical - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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