Weigh In record (no journal entry) for 11 March 2015
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234.0 lb
Lost so far: 26.0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 March 2015:
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945 kcal
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Fat: 15.51g | Prot: 87.25g | Carb: 108.31g.
Breakfast: Kroger Skim Milk, Pure Protein Natural Whey Protein - Vanilla Creme, Sugar, Cream (Half & Half), Coffee. Lunch: Kroger Boneless Skinless Chicken Breast with Rib Meat, broccoli & cauliflower kroger. Snacks/Other: Fit & Active Caramel Rice Snacks, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Kroger Lite Mozzarella String Cheese, Old Wisconsin Turkey Snack Bites, Publix Red Seedless Grapes. more...
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losing 0.7 lb a week
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